Lori Ann Buza authored an article for the February 2019 issue of New Jersey Lawyer on the topic of Mindfulness Practice for Successful Lawyering and a Peaceful Life. The article, which focuses on the practice of mindfulness, helps to provide tools that help with work/life balance for attorneys. Mindfulness, which includes meditation, seeks to center people by concentrating on the present instead of the past or future. This practice is especially beneficial to those with busy lifestyles, such as lawyers.
This article was originally published in the February 2019 issue of New Jersey Lawyer magazine, a publication of the New Jersey State Bar Association, and is reprinted here with permission.