The Firm provides mindfulness and well-being coaching and training for businesses, public entities as well as individuals. This Training provides work-life balance and overall wellness training with an emphasis on competency, productivity, and ethical decision-making as key components to healthy work environments. The prioritization of the mental health and well-being of employees can contribute to the success of a workplace.
Topics covered:
- What mindfulness is and why it is useful
- Fostering self-awareness
- Learning the tools to balance work with personal life
- Practicing meditation and self-reflection
- Practicing gratitude
- Removing stigmas associated with mental health and substance use
- Providing meaningful avenues for employees requiring support
- Prioritizing flexibility and offering accommodations
Location: On-site or virtual
Length: 60-90 minutes
KSB Law can assist Employers with updating policies and practices in the areas covered in this Training. Modifications to the training session can be altered to meet the employer’s priorities.
