In an article entitled “Just Breathe, Counselor” published in the Working Well section of the June 2024 issue of New Jersey Lawyer, Lori Ann Buza reviews different breathing exercises and techniques, as well as discussing how they can help not only manage stress but also improve one’s overall well-being. Click here to read the full article.
Lori A. Buza has years of experience of coaching and training on both mental and physical well-being. She is the Appointed Chair of the Lawyer Well-Being Committee for the New Jersey State Bar Association and the Appointed Chair of the Lawyer Wellness Committee for the Hunterdon County Bar Association. She has been certified in Mindfulness (Levels I, II, III, and Master), Personal Training, Group Fitness, Bodyflow (Yoga/Pilates/Tai Chi), and has been a practicing martial artist for over 30 years. Utilizing her extensive skill set and diverse educational background, she uses a holistic approach to the overall well-being of her clients.
For more information on the their Firm’s coaching and training on mindfulness and well-being, click here.
This summary is for informational purposes only and is not intended to constitute legal advice. This information should not be reused without permission.
